Sorry for the disappearing act, World Wide Web. I needed a couple of days to get my head screwed back on. It’s not quite there yet, but it’ll have to do.
So updates: I totally failed on counting calories. The last 2 weeks working as a director’s assistant often left me way under my needed caloric intake which just left me feeling stressed out and defeated. On top of it, I didn’t feel very healthy and became rather OCD about my food journal and jotting down every single piece of food or drink that entered my mouth. I think I even gained weight. No bueno.
Instead, I’ve put myself on a balanced and healthy 6-meals a day plan which so far has been working much better. It’s high in protein, fiber, has a good amount of carbs for energy and just enough fats to help promote muscle growth. I’m almost through the Abs Diet for Women book and what I like most about it is that it really explains why carbs and fat are both good and bad for you depending on what types you eat. Most importantly, it contradicts all the dumb diet fads I’ve always been against for years: the low-fat, low-carb diets that actually end up making you gain weight in the end. There are many reasons why this happens but to put it simply, our bodies rebel against us when we aren’t giving them the nutrients that we need. When we put ourselves on low-fat diets or completely take out carbohydrates from out lives, our bodies adjust in order to store more fat so that we’re getting the energy we need for our day to day lives.
I totally cheated on the healthy diet this weekend using my friends in town as an excuse but I think it was worth it. Wilmar and Sarah, two of my closest friends from university (and also the most adorable couple on the planet) were in town to see the Tritones (my old a cappella group) compete at ICCA. I went with them and though the Tritones didn’t place, they seriously rocked the crowd. I’m so proud of them. Their sound now compared to how we sounded back then is rounder, cleaner and much stronger. Wanna hear me back when I was a little 21-year-old? Check, check, check it out:
After ICCA, we attempted to go to Mad Bulls but it was far too crowded. While I waited for them there I did have a run in with a Shakespeare looking fellow who asked me if I’ve ever acted and if I wanted to be in his movie. I couldn’t help but be snarky and ask him what kind of movie it was. He surprised me by saying it was a documentary about the dangers of obesity and that I would be used as one of the “beautiful” girls, lol. But let’s be real… he totally wants me to be in a nudie pic. I really wish I had kept his business card because the picture on it was hilarity at it’s finest.
Since Mad Bulls was a bust, we headed back to my place with frozen pizzas, gin, and whiskey where Black Dynamite was waiting for us on Netflix. If you haven’t seen the movie I highly recommend it. It’s one of those films that is made bad on purpose and it does SUCH a great job of it. I’m definitely going to watch it again.
I’d write more but I’m rather tired and I still need to head to the gym for a quick run before bedtime. Work tomorrow on a new commercial though I’ve yet to find out what the commercial is for. Schwing!